Eyeshadow Brushes: When it comes to eye brushes the amount of different bristles, shapes, sizes and densities are endless. I love using different eyeshadow brushes to create different looks and above are the most common variations on the market and the most used ones. Not all of these are essential for beginners or everyday makeup wearers, you can still create gorgeous eyeshadow looks with just a standard “C” eyeshadow brush, a precision crease brush and fluffy blending eyeshadow brush.
Strong glutes protect your lower back. Knowing how to properly contract them will keep your spine in correct alignment during exercise, preventing dangerous hyperextenion. Strengthening glutes will also increase stability in nearly every exercise, allowing you to use heavier weight more safely.